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baked banana oatmeal cups

When you’re ready to enjoy them, just thaw them overnight in the refrigerator and warm them for 20-30 seconds in the microwave. Hi! I tried the recipe with flex egg, but that didn’t work out well :/. Check out our baked oatmeal cups base recipe to learn how to create this recipe to your taste. https://www.ambitiouskitchen.com/healthy-peanut-butter-banana-muffins-dairy-free-gluten-free/. In another medium bowl whisk the milk, 3 tablespoons canola oil, egg, egg white, and maple syrup until smooth. Thank you, Amazing! My BF didn’t love the chocolate chips, so may make 1/2 batch without chocolate for a less sweet option. I used chocolate almond milk (since that’s what I use in my house) and less chocolate chips, then also added blueberries and flaxseed. Surprise! Since it’s baked oatmeal, it’s not supposed to be overly sweet so keep that in mind too! Crunchy oatmeal on top was nice. It was such a manageable recipe to do with her (4 and 1/2)! Divide the mixture among the muffin cups (about 1/3 cup each). Oats are a good source of fiber and complex carbohydrates. When I make it again, I’ll use half the maple syrup and no extra chips on top. Warm individual oatmeal cups in the microwave for 20-30 seconds if desired. This information will not be used for any purpose other than enabling you to post a comment. Hope you get a chance to try these ones! Don’t miss exciting promotions, inspiring recipes Enjoy immediately or freeze in a freezer-safe bag or container for up to 3 months. I decreased to one TBSP maple syrup and 1/4 cup chocolate chips. I highly recommend! Absolutely! Using a ¼ cup measure, please a heaping scoop into each cup. Top each serving with sliced bananas and chopped walnuts, if desired. Such a great breakfast & snack . Five rating! Posted September 5, 2018 In Breakfast, Gluten Free, Meal Prep, Recipes, Refined Sugar-Free. I wanted a whole meal! The muffins were delicious!! Baked oatmeal cups will store in an airtight bag or container in the refrigerator for 7 days. Love your recipes! No-fuss breakfasts for on-the-go mornings. Preheat the oven to 350 degrees. I then thought about them all day and couldn’t wait to get back home to have more. I don’t have my muffin tin. Made this into a banana bread and added extra ripped bananas/ chia seeds/ walnuts & shredded coconut. So I made the banana oatmeal chocolate chip muffins the recipe makes it sound as though it will make one dozen but I had a lot left over not that I’m complaining but I’ll be curious to see what the texture is when they come out of the oven. Really fills you up which is perfect. They came out beautifully! Feel free to make these into a baked oatmeal in a 9×9 inch pan! In the words of my husband “these are the best muffins you’ve ever made”! So glad you’re loving the recipes here. Wish the peanut butter flavor came through more, but I appreciate how healthy these are for a snack or breakfast. I have been making these basically every weekend since my daughter was born 4 months ago and eat them most mornings. Delicious peanut butter banana baked oatmeal cups made with protein-packed peanut butter and naturally sweetened with bananas and a touch of maple syrup. Sharing with my followers and tagging you now!!! Set aside until thickened (about 2 minutes) (Skip if using regular egg). Banana Oatmeal Muffins Are: made with 100% whole grains; naturally sweetened with bananas; lower in calorie; quick + easy; the perfect healthy breakfast, snack or dessert! Delicious and healthier recipes to sweeten up your life. This site uses cookies to help provide the best user experience. Thanks Monique! Delicious peanut butter banana baked oatmeal cups made with protein-packed peanut butter and naturally sweetened with bananas and just a touch of pure maple syrup. Cooked for 25 mins in an average sized pre-heated to 350 degree oven and they look and taste delicious! If you click on those links and make a purchase, we will earn a small percentage of the sale, at no extra cost to you. Preheat the oven to 350 degrees. Amazing for breastfeeding! I’m glad that worked out well! thank you for sharing! These were very easy to make and were really good for something low sugar and healthy. Allow to cool in the pan for 10 minutes before removing from tin. For this healthy baked oatmeal recipe, you’re going to need: What I love about making baked oatmeal is that it’s such a versatile recipe but here are a few swaps you can make: To store banana baked oatmeal cups, you’re going to place them in a single layer in an airtight container in the refrigerator for up to five days. Spray each cavity of a 12-count muffin pan well with nonstick cooking spray and set aside. Thanks. Your email address will not be published. Glad you enjoyed even though you found them too sweet. Anything you want me to recreate for you?! VARIATIONS ON BANANA BAKED OATMEAL. xo. They’re freezer-friendly, too, in case you make a full batch next time , Easy recipe, made them for co-workers they loved them. I spread on some homemade jam for extra flavor and sweetness. These were so delicious! Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm. Spray a 12-cup muffin pan with non-stick spray. A simple, easy recipe that is perfect for a quick breakfast or snack. Yes! Just wanted to let you know that even without any egg or egg substitute they held together very well and are delicious! So easy to make and super delicious. What’s your favorite oatmeal combo? Another score, thanks Monique! Perfect timing! I wouldn’t recommend it! When I make for my toddler I leave out the nuts and sometimes stir in peanut butter instead. These oatmeal cups will freeze well for up to 3 months. Feel free to add 1/4 cup oat flour next time! Love it! Place 1 cup of the oats in a food processor and process until it is finely ground. Good texture, especially with the walnuts that I did use, and very enjoyable. My son is allergic to bananas (odd I know! They are so very delicious — always moist and just sweet enough. These are my now absolute favorite go to recipe for overripe bananas! Really interested in trying these out. Homemade Cranberry Sauce – Keto | Paleo | Vegan, Before getting started, lightly coat a standard muffin tin with cooking spray or line a baking sheet with. I added 2/3 cups 62% chocolate chunks into the batter instead of 1/3, with a few more added ontop of each muffin. I’m so happy you're here. Glad you enjoyed even with a little extra banana! Absolutely. I’m glad the flax eggs worked out well! I haven’t tried any of these so I can’t be certain. Preheat oven to 350 degrees F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to prevent oatmeal cups from sticking. Add ¼ cup of peanut butter to the batter to make peanut butter banana baked oatmeal cups. Next stir in dry ingredients: oats, baking powder, cinnamon and salt; stir well to combine. To make dairy free: be sure to use a dairy free milk and to also use dairy free chocolate chips. So happy to hear that Amy thanks for the share! We made these yesterday! I added a bit more cinnamon vanilla and some nutmeg as well as dried orange peel. May 2020….we made these and still make them. Just the other day I made the creamiest, piping hot bowl of oatmeal with vanilla, cinnamon, banana slices, blueberries and a drizzle of pure maple syrup. Loved these muffins as did my son and sister! Curious, do you recommend storing in the fridge or at room temp? Get my best easy tips for healthy baking in this free email series! Serves 12. Mix was very wet but came out moist even though I added 5 min baking time. My family enjoyed it. It’s a very easy, quick recipe to throw together, too. Quaker® Newsletter today! 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