Packed with a … This allows the corn to caramelize rather than char while roasting.) Sweet Corn Nutrition Facts Sweet Corn, popularly known as Bhutta, is the favorite rainy day snack of Mumbaikars. Owing to its food value and numerous other uses in the food industry, corn is one of the most important crops in the world. Corn Nutrition Facts And Values. Not only does corn offer health benefits, but it also has multi-culinary uses. For weight-conscious people, adding corn to their diet may be beneficial. Bhutta was a member of the WHO Strategic Advisory Committee for Vaccines (SAGE) from 2010-15 and the Advisory Committee for Health Research of the WHO EMRO. Maize, also known as corn, makai or bhutta, has many nutritional benefits. Dr. Bhutta was the co-Chair of the Global Countdown for 2015 and 2030 Initiatives from 2006-2017, a Board member of Partnership for Maternal, Newborn & Child Health (PMNCH) and part of the Independent Expert Group producing the Global Nutrition Reports since its inception in 2014. You can do a lot more in the kitchen with this yellow grain… Remove the husks and silk from the corn. Owing to its food value and numerous other uses in the food industry, corn is one of … (Or you can roast corn with husks still on and remove the husks after roasting. Sweet corn (maize) nutrition facts and health benefits. He is the past-President of the Commonwealth Association of Paediatric Gastroenterology and Nutrition (CAPGAN) and the Federation of Asia-Oceania Perinatal Societies (FAOPS). As per USDA data, a 100 grams of corn kernels contains 64 calories as well as just about 0.5 grams of fat. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the ENO of the corn kernel. Corn kernels have fewer calories and lower fat content than a lot of other cereal grains. An all-time favourite snack of many Indians, this crunchy and delicious corn or bhutta is an ultimate food especially during monsoons. Sweet corn is a cereal with a high sugar content. September 7, 2020 by fitbiz Leave a Comment. Buy American Sweet corn online (मक्का या भुट्टा) | Makka Bhutta.