Learn which plants thrive in your Hardiness Zone with our new interactive map! This in turn reduces the amount of water flowing through your blood vessels and can reduce pressure on the artery walls. The fresh taste of borage makes it a good herb to use with fish or in fish accompaniments. If you find they are growing in unwanted areas, simply pluck them out when they are young and transplant them to another location. Make a poultice for insect bites, stings, and skin rashes including eczema. You can store theses flowers in an airtight container until they are needed. When using the borage oil as a supplement, be sure to follow the manufacturers recommended doses. The Benefits of Borage Seed Oil. Borage is a Dynamic Accumulator. Some type of staking or support system is occasionally needed when the plants are in full bloom. Borage is an annual herbaceous plant that is easy to grow and provides a myriad of benefits for gardeners. Diuretics work by helping your body get rid of sodium and water. This will help keep them in flower. The high mucilage content in borage has many medicinal applications. All Rights Reserved. The best time to harvest the leaves is when the plant is young, before the buds have started to flower. Add borage leaves to your recipes. Spread the leaves in a thin layer on a cookie sheet and then dry in a cool oven or a well-ventilated airy location. Oral doses of 2,000 to 4,000 mg/day in adults and 1,000 to 2,000 mg/day in children with skin disorders have been studied. Borage is open pollinated, and it is very easy to collect the seed from flowers if they are allowed to remain on the plant and turn brown. The flowers can also brew into a tea by themselves or with other herbs. Plants can be pinched or pruned, to encourage branching and to keep them shorter. Gently mash about ¼ cup borage leaves (per serving) with a mortar and pestle. Borage seed is a rich source of GLA (gamma-linolenic acid), an omega-6 fatty acid with anti-inflammatory properties. However, it can be sown indoors approximately 3-4 weeks before the last frost. Borage is easy to grow from seed, and while it is an annual, it reseeds itself easily and new plants will come up year after year. It repels tomato hornworms if planted with tomatoes, and cabbage worms when planted with brassicaes. It is best to direct sow borage where it will live in the garden since borage has a long taproot that can be damaged during transplanting. Meanwhile, the seeds are used to make borage oil, which is usually applied topically to the hair and skin. Combine 1 egg white with a few drops of water, beating lightly. Available for Android and iOS devices. Borage is often grown in vegetable gardens where it attracts pollinating bees and brings color to the garden landscape. Borago officinalis is by far the most common type sold. Often called the starflower, borage has five dark blue petals with a white ring in the center and dark black stamens. Dip individual leaves into a light batter and fry them. A guide to growing and enjoying herbs in the home kitchen garden, With mass of bright blue flowers, borage attracts bees and other pollenators to the garden. Whether you choose to grow borage as a companion plant, for its healing powers, culinary uses or just for its beauty alone, every herb gardener should make a little room to grow borage. If you continue to use this site we will assume that you are happy with it. Use borage tea as a gargle for a sore throat. Its dainty blue blossoms and gray-green foliage are not only decorative, but useful in the kitchen and for medicinal purposes. It can deter many garden pests including tomato horn worms, Japanese beetles, cabbage worms and moths. It can help to soothe a sore throat. You can also find seeds for sale through online retailers. Paint the flower petals with the egg white mix using a small paintbrush. Because borage contains low concentrations of substances that have been associated with liver damage, it should not be used with drugs that could affect the liver, such as anabolic steroids, phenothiazine, or ketoconazole. Grow borage in the back or along the sides of the veggie or herb garden to avoid getting pricked while you are harvesting other plants. Strain before drinking. Borage leaves have been used as a potherb and in European herbal medicine since the Middle Ages. Copyright Leaf Group Ltd. // Leaf Group Lifestyle. They will continue to grow and bloom in the summer and fall garden for several months. Borage is a good companion plant for many vegetables, including squash, tomatoes and strawberries. The plant's flowers can be frosted with sugar or candied to decorate cakes and pastries. Select one or more newsletters to continue. They should be ready in a few hours. A case report describes the development of seizures ultimately progressing to continuous seizures in a healthy 41-year-old woman who consumed borage oil 1,500 to 3,000 mg/day for 1 week. The stems can also be peeled and eaten raw or cooked similar to celery. Borage is easy to grow from seed, and while it is an annual, it reseeds itself easily and new plants will come up year after year. Borage is an annual plant that is native to the Mediterranean region but has been widely naturalized in other areas. Allow to steep for 5 minutes. We comply with the HONcode standard for trustworthy health information -. Once established, borage plants need very little ongoing care. Borage is easy to grow from seed, and while it is an annual, it reseeds itself easily and new plants will come up year after year. Use borage blossoms as garnish and in drinks. With a broader focus on organic gardening, health, rural lifestyle, home and family articles, she specializes in topics involving antique and modern quilting, sewing and needlework techniques. Make borage tea by pouring one cup of boiling water over one-quarter cup of bruised fresh borage leaves and steep for five minutes. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. If you buy them, we get a small share of the revenue from the sale. A soothing tea can be prepared to help treat the pain associated with ailments such as bronchitis.The leaves of the borage plant can be used as a poultice to treat bruises, swelling, and inflammation. Tip: When harvesting borage flowers for candy making, it’s easiest to leave a bit of stem, so they are easier to handle. It is helpful during convalescence after surgery or to relieve stress. Overview Information Borage is a plant. Store them in a sealed airtight container for up to a year. Covered in a coarse, hairy fuzz, the borage plant can cause skin irritation, so wear gloves during harvest time. It will grow in almost any type of soil, but the added compost will promote a healthy floral display. The bright blue flowers are star-shaped. Use borage blossoms as garnish and in drinks. Barely cover seeds and don’t let the soil fully dry out. Borage will grow to three feet tall if left untrimmed, or prune it to a shorter height. Place in a liquid measuring cup and pour 1 cup boiling water over the leaves. Transplant seedlings when they are 3 inches tall and before they become ‘pot bound’. Borage seed oil 1 to 3 g/day has been given in clinical trials (1 g/day has been used in children, and up to 3 g/day has been used in adults). They should be ready in about two weeks. The leaves taste of cucumber as well. Borage will produce hundreds of flowers for three to four months in the summer. You can remove the excess stem before serving. Borage self-seeds readily, if allowed to go to seed naturally. Borage contains the diuretics malic acid and potassium nitrate. Contraindications have not yet been identified.