Difficulty: Easy. They feature properties that moisturize and reduce inflammation in the area to alleviate your discomfort. Generally, dry throat is usually by some reasons like lack of hydration and excessive talking. We all know that salt water gargle is very effective in treating throat infections and also provides relief from the dry throat. However, there are many over the counter medications available but the usage of natural effective home remedies will give relief without any side effects and that has long-lasting results. Make sure that not to drink diuretics like an alcoholic and caffeinated drinks, as they result in dehydration. Tanz, R. R. (2017). Proper rest and sleep is important for quick recovery from a dry throat. Let’s have a look at these natural home remedies for dry throat. In Ayurveda, turmeric is considered as a golden spice that used to treat various skin, health and beauty problems. You may add honey for its healing properties. Boil 1 – 2 cinnamon sticks along with pepper in the water for a few minutes. If you have any question, or you know other home remedies for dry throat, please leave them below. Finally, you drink this solution. Are you suffering from dry throat most often along with itchy sensation in the throat? Then you use it to wash down the peppercorn. Pharmacological effects of Origanum vulgare L.: From Iranian traditional medicine to modern phytotherapy. Consult your doctor or health care expert before you try. Pour a few drops of garlic oil to warm water and stir well. Ghee also helps to give relief from the spiciness of black pepper. Strain the tea, and drink it 2 or 3 times daily. It also treats respiratory tract infections and thereby prevents dryness or itching of the throat. Take a fresh garlic clove and cut it in half. 10 Effective Home Remedies For Dry Throat. Sore Throat. Time Required: 15 Min What You Need: 1/2 Teaspoon of salt and a glass of warm water. Learn how your comment data is processed. Also, you can make a gargle solution with apple cider vinegar. It might be accompanied by a cough, a burning sensation, difficulty swallowing, or changes in your voice. Surprising Benefits of Ear Piercing You Should Know, How to Make Amla Candy at Home and Its Benefits. Always seek the advice of a qualified physician. Let it steep, and then strain and sweeten with honey. Remember that not to drink water for at least 30 minutes after following this method. A dry throat is often indicative of the body’s dehydration. Slippery Elm, its Biochemistry, and use as a Complementary and Alternative Treatment for Laryngeal Irritation. Note: Or gargle with a solution of ACV diluted water. In such a case, apply an adhesive strip to the bridge of your nose to keep your nose open while you sleep. Note: Also, add 1 teaspoon of turmeric powder to 1 glass of warm water and consume it on the empty stomach (or) if mixed turmeric powder in 1 glass of warm milk then drink it at night before going to bed regularly. Finally, you drink this solution. Consult your doctor before taking such drugs. Avoid using tobacco products, as they irritate the throat tissues and can lead to prolonged periods of a dry throat. Strain the mixture to get rid of the root. The most common causes for a dry throat is not drinking enough water, breathing through your mouth, exercising, sleeping with your mouth open, and just simply living in a dry environment with dry air. Furthermore, you should drink plenty of warm water so as to prevent throat irritation, dryness and itching. For this remedy, you need to stick to sugar-free candy and lozenges for the sake of your dental health and to avoid caries. Let it steep for a few minutes, then strain the solution. Drink this a few times a day. Steam therapy is an effective home remedy used to treat a dry throat. Mix 1 teaspoon of salt and 1 tablespoon of raw, unfiltered apple cider vinegar into 1 cup of warm water. In the meantime, there are many effective home remedies that you can use to ease symptoms and get rid of this irritating problem. Time Required: 45 Min What You Need: 2 Teaspoons of dried marshmallow root, 1 cup of boiling water, strainer, and honey. Displayed content is offered by businesses which have been compensated. Or simply drink any citrus juice (orange is best) by adding some honey to get instant moisturize to the throat. To see good results, you should take half a teaspoon of salt and then add this to a glass of warm water. It also works like a hypertonic osmotic, which means that it helps draw water out of inflamed tissue and thus reduces swelling. Home » Sleep » Aid » 10 Best Dry Throat Remedies for a Better Sleep. We will connect and guide you to the top doctors and institutions based on your medical condition. Soothe Heartburn with Apples: 3 Home Remedies, 5 Relaxing Treatments for Torticollis, or a Stiff Neck, A Wonder Working Lemon, Garlic and Honey Syrup, https://doi.org/10.1002/14651858.CD000023.pub2, https://doi.org/10.1016/B978-0-323-39956-2.00001-7, 3 Probiotic Remedies to Improve Digestion, The 5 Best Natural Remedies for Pollen Allergies, Itchy Skin or Pruritus: Symptoms, Causes, and Recommendations. The warmth of the water soothes and moisturizes the throat, thus giving you relief from the dryness. Here it what you need to do. Learn more: How To Get Rid Of Phlegm In Throat Fast. In order to get more information about effective home remedies for health problems, you ought to go to our main Home Remedies page. The act of chewing stimulates the flow of saliva in your mouth and throat. M., M.-J., & S., A. It also contains antibacterial, antimicrobial and antiseptic properties that fight against the microbes that can cause an infection and lead to a dry throat. You chew a whole peppercorn on and after that you heat a teaspoon of ghee until it starts to be warm.