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keto savory fat bombs

Notify me of follow-up comments by email. Fat bombs are generally around 90% fat, so they are an easy way to meet your fat ‘quota’ for the day without eating huge volumes of food. Here’s 15 Easy Low Carb Keto Smoothies to Try, Keto bacon and egg cauliflower fried rice. amzn_assoc_linkid = "66b0634a37236f3475399b352009bf34"; Your email address will not be published. Sometimes less is more and this 4 ingredient recipe is testament to that. If you’re not throwing parties these are still ideal to prep and have in the fridge where possible, or to prepare quickly if hunger strikes. You just need coconut oil, cacao powder, and almond butter and you are ready to go. They also provide additional health benefits. They are incredibly delicious (and this statement comes from a picky eater), super high in protein and low in carbs and relatively easy to make. These Savory Gluten Free & Keto Dill Pickle Fat Bombs are loaded with Dill Pickle Flavor and are rolled in crispy Bacon, making them absolutely irresistible. Separately, they are two of my favorite things (and I know I am not alone with that), but together, they are even better! There are so many different ways to make this – you could try something new each time! It keeps you from going crazy with the sweets. Cream cheese is the fat base to hold these savoury balls of joy together, with a spicy kick from jalepenos chopped in. Pumpkin has vitamin C which helps slow down the aging process. Cinnamon helps with cravings (and is also a natural blood sugar modulator), and the sea salt help with a healthy mineral balance and electrolytes. And then bacon just tastes damn good! These come in with less than 1g of net carbs per serving,whilst packing in 20g of fat. amzn_assoc_ad_type = "smart"; Now I’m adding them to my fat bomb recipes because, being a pickle lover, savory fat bombs are where it’s at! amzn_assoc_search_bar = "false"; Avocado is one of the best ingredients to add to a keto diet, with a bunch of health benefits and fibre which is often missing on keto diets (check out these other, These have a high protein content so one word of warning, don’t go mad eating lots of these else they could push you out of ketosis. These could be a great party snack and are vegetarian. amzn_assoc_region = "US"; If you’ve been working out on keto though, then tuck in! However, I now know they are an essential part of being successful with the ketogenic diet. Required fields are marked *. Especially when I’m having a bad day. These use coconut flour to hold the mix together, so make up a batch in a bowl to eat in front of the tv or graze on throughout the day to boost your keto macros. amzn_assoc_ad_mode = "search"; When you want something savory, these taco fat bombs will do the trick and help satisfy your cravings on the ketogenic diet. I’ve always been a savory girl, so I’m working on a series of savory fat bombs and the first one up is these Cheddar and Everything Seasoning fat bombs. Need I say more? Fat bombs are a simple way to get more fat into your macros, either as a side dish, a snack, or a meal in itself. Easy to make and even easier to eat! And for a little adult treat – add in a dash of brandy to the Mocha Ice Bombs. Learn more about the keto diet with our beginners guide to keto, 3. These are really quick to prepare and cook so ideal mid week as a boost to your fat macros. No excuses – I mean it’s dill pickles! amzn_assoc_tracking_id = "pregnantandab-20"; If you make a purchase using one of these links, I may be paid a commission at no cost to you. See Disclosure These have a great macro balance for a fat bomb, packing 16g of fat for just 0.7 net carbs! The problem with the majority of fat bombs you see online is that they are sweet treats intended to replace the chocolate and biscuits etc. Living Well Mom also provides a sneaky shortcut for when you need a snack in a hurry – simply stir the ingredients together in a small bowl and eat with a spoon. I love fat bombs – it saved me many days on Keto. A batch of these won’t last long, and could make a great party canape! I’m a pickle fanatic. View this recipe on Buns In My Oven: Maple Almond Fudge Fat Bombs. You can eat them as is or you can serve them as a perfectly portioned spread for your Keto bagels.

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