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?) Delicious, flavorful and not too sweet, exactly how I like it! (If using liners, then line 12 muffins cups with liners and coat them with cooking spray.). { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. These healthy pumpkin muffins are freezer friendly and delicious with a few chocolate … Soft and tender, just like the insides of my favorite cake-style donuts, with lots of cozy pumpkin and warm spice flavors… But no refined flour or sugar and just 128 calories! The combination of pumpkin and chocolate chips are a match made in heaven and these healthy pumpkin chocolate chip muffins are such a delicious treat. Great recipe! Rate this recipe Fill each muffin well two-thirds of the way full. This lets the pumpkin flavor and moist texture of these muffins truly shine! Gently fold in 2 ½ tablespoons of miniature chocolate chips. Just be really careful measuring it since oat bran can be extremely absorbent! You won’t find them anywhere else! Whether you prefer milk, dark or white, there are lots of treats inside for you! With limited options, I ended up at the Dunkin’ Donuts stand right next to my plane’s gate, and I scanned the menu boards to check out my options. I’d love to hear what you think of these muffins if you try making them, whether as written or with oat bran instead! ), but white whole wheat flour has a lighter taste and texture. The best healthy pumpkin muffins made with whole wheat flour, naturally sweetened with pure maple syrup and loaded with cozy pumpkin spices. In a third bowl, whisk together the butter, egg whites, and liquid stevia. Coconut flour will not work as a replacement for oat flour. Bake at 350°F for 26-29 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean. Healthier Chocolate Treats contains 50+ brand new healthier recipes. Leftovers will keep for at least one week if stored in an airtight container in the refrigerator. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! These are the most common spices that you’ll find in pumpkin spice! Tis the season for all the fall treats which means…pumpkin chocolate chip muffins! Save my name, email, and website in this browser for the next time I comment. Gradually … I’ve included instructions on how to make oat flour from scratch below. White whole wheat flour is made by finely grinding a special type of soft white wheat, whereas regular whole wheat flour comes from a heartier variety of red wheat. Instant oats are also called “quick cooking” or “one minute” oats. Very good! This trick makes the liners peel away from your muffins much more easily! In a separate bowl, whisk together the flour, cinnamon, allspice, ginger, nutmeg, cloves, baking powder, baking soda, and salt. Brown Sugar: You could use coconut sugar if you prefer. These healthy pumpkin chocolate chip oatmeal muffins only require 1 teaspoon of butter or oil, unlike traditional recipes that use ¼ to ½ cup or more… And that definitely helps keep them low calorie! Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. Stir in the water. Add the eggs, and beat … Does the recipe make a dozen? Healthy Almond Butter Sweet Potato Muffins, Recipe by: Ashlea Carver / All the Healthy Things | Photography by: Casey Colodny / THE MINDFUL HAPA, Your email address will not be published. Thanks for stopping by All the Healthy Things. My name is Ashlea and I’m the founder and recipe developer behind ATHT. ♡  Healthy Pumpkin Chocolate Chip Mini Muffins These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. ), Healthy Pumpkin Chocolate Chip Oatmeal Muffins, « The Ultimate Healthy Dark Chocolate Peanut Butter Cups. Chocolate Chips: Chocolate chips are always optional but they are perfect in these muffins. (And you’ll use it in all of these recipes of mine, too!). Gluten-free baking can be a little tricky and I’ve had my fair share of baking fails when experimenting with almond flour or coconut flour. Facebook Tweet Email. To make oat flour, just add a few cups of gluten-free oats to your food processor or blender. Oat Flour: This flour is naturally gluten free and works well in these muffins. ★☆ https://buildyourbite.com/skinny-pumpkin-chocolate-chip-muffins Pulse until smooth. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely. This is especially true of the oats. I’m so glad you’re here! I’m trying to figure out if I need to double it for a group of 7 people who may have 1-2 muffins each and I want a few leftovers to freeze. Pumpkin Pie Spice: For that delicious pumpkin pie flavor. ♡  Healthy Cinnamon Apple Oatmeal Muffins Serve the muffins warm, straight out of the oven, or enjoy them the next day! (That guarantees I’ll see your picture! ♡  Healthy Pumpkin Cream Cheese Muffins (Starbucks copycat!) You’ll also whisk a slew of spices into the flour: cinnamon, allspice, ginger, nutmeg, and cloves. Your email address will not be published. Early on, I chose cooking shows over cartoons, and have always loved spending time creating and experimenting with new recipes. To ensure that your muffins do not stick, be sure to grease or line your muffin tin. Add in the oat flour, baking soda, and pumpkin pie spice and stir until well combined. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. You can also watch this quick video for a step-by-step tutorial on how to make oat flour and all of my best tips. Once they are cool, place them in a freezer safe storage bag or container. I froze half of the batch for busy week ahead. Greek Yogurt: This helps to pack in a little extra protein into the muffins and keeps them moist. These low-fat pumpkin chocolate chip oatmeal muffins stick to muffin liners like superglue, so you must coat your liners with cooking spray first before adding in the muffin batter.

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