You can purchase orange juice with or without the pulp. For example, if you drink a lot of grapefruit juice while taking certain statin drugs to lower cholesterol, too much of the drug may stay in your body, increasing your risk for liver and muscle damage that can lead to kidney failure. “When there is too much drug in the blood, you may have more side effects.”. Finally, a study in 14 participants with osteoarthritis found that drinking an acai-based fruit juice for 12 weeks significantly lowered perceived pain. Let's explore the full range of grapefruit with a handful of the best drinks that allow it to shine. Aim to not drink more than 1–2 cups (240–480 ml) of juice per day (59). Do not eat those fruits if your medicine interacts with grapefruit juice. Nutrients are lost and most of the fiber is removed during processing of the vegetable juices. Other drugs, like Allegra (fexofenadine) used to treat allergies, are moved by transporters into the body’s cells. Yet, these drinks usually contain added sugar, colorings, and flavors. The severity of the interaction can be different depending on the person, the drug, and the amount of grapefruit juice you drink. The compounds like lycopene and beta-carotene, combined with antioxidants function to destroy free radicals and the cancerous growth cells in your body. While there is controversy surrounding the sugar content of juice, it’s a much healthier option than other sugar-sweetened beverages, such as soda or energy drinks. A diet high in free sugars — especially sugar-sweetened beverages — is associated with an increased risk of heart disease, diabetes, and obesity (56, 57, 58). Lycopene may lower your risk of heart disease and stroke. Juice can be an excellent source of nutrients, especially antioxidants. Unlike other sugar-sweetened beverages, 100% fruit juice is rich in vitamins, minerals, and antioxidants. This is due to compounds in grapefruit known as furanocoumarins, which interact with your liver’s ability to process medications. Though prune juice is a natural source of sugar, it’s best to limit your intake to a small glass per day or dilute it with water. Fexofenadine may also not work as well if taken with orange or apple juice, so the drug label states “do not take with fruit juices.”. The sugar in whole fruits is intrinsic sugar that exists within the cellular structure of a fruit or vegetable. It’s commonly used as a remedy for constipation due to its stool-softening effect. Beet juice is also high in inorganic nitrates, which have been shown to increase athletic performance and decrease blood pressure and heart disease risk (16, 17, 18). No artificial coloring. As shown above, grapefruit juice can block the action of these enzymes, increasing the amount of drug in the body and may cause more side effects. A 1-cup (240-ml) serving of pomegranate juice provides (35): Pomegranate juice is rich in vitamin K, which aids blood clotting, heart health, and bone development (36). Scents: Sweet & Sparkly! Some statin drugs to lower cholesterol, such as Zocor (simvastatin) and Lipitor (atorvastatin). Choosing a selection results in a full page refresh. Pomegranate juice has gained popularity in recent years due to its nutritional benefits. Fexofenadine (brand name Allegra) is available as both prescription and OTC to relieve symptoms of seasonal allergies. The non-sedating antihistamine Allegra (fexofenadine) has been shown to interact with certain fruit juices, including grapefruit juice, orange juice and apple juice, and may decrease the levels of fexofenadine in the body. Free sugars are simple sugars that have either been added to food or exist naturally in some foods and beverages, including fruit juices and honey. You might see beet juice on the menu at your local juice shop. However, larger studies are needed to better understand this relationship (44). Acai juice is rich in various antioxidants, particularly flavonoids, ferulic acid, and chlorogenic acid. Read the Drug Facts label on your OTC drug, which will say whether you shouldn’t have grapefruit or other fruit juices with it. Nonetheless, focus on getting your daily nutrients from whole fruits and vegetables, which often boast high fiber contents. One cup (240 ml) of tomato juice provides (5): Tomato juice is particularly high in vitamin C, a potent antioxidant that supports iron absorption and promotes skin and immune health (6, 7, 8). Their delicious juice has an enticing, deep-purple color. However, tomato juice can be very high in salt, a mineral that can increase blood pressure when consumed in excess.
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